About

My name is Jacqui and I am passionate about the positive effect exercise can have on your health.

Health to me is both the physical and the mental aspects. 

Having come from a corporate background of over 15 years and also having a family, I fully understand

the pressures every day life can have on our ability to look after our health. 

I genuinely believe that by looking after our physical and mental wellbeing, the positive

effects will ripple through your entire world.