Family Jam

An upbeat, exercise to music class that is suitable for all levels of fitness.
Children are welcome but not essential! 

Bootcamp Jam

Circuit and HIIT style classes to push you as hard as you can.
All levels of fitness accommodated. 

Personal Training

For those who prefer more focus and direction for your specific goals.
These sessions can be for 2 people and can be at your house if you wish.

Online

For those that cannot get to a physical class or prefer to be on their own schedule. Monthly subscription to access a private Facebook group with pre-recorded Family Jam and Bootcamp Jam classes. No equipment required.

Corporate Wellness

A platform for businesses that have their employees physical and mental health high
on their agendas. Be the company that want happy, healthy, productive staff.